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  • Writer's pictureMarty Jalove

Kitchens, Crops, and Construction: Finding Happiness in Hard Work

Finding happiness in a career is not always about a fat paycheck or a prestigious title.

Kitchens, Crops, and Construction

Sometimes, it is the love for the job that drives a person to endure hardship and work tirelessly for their livelihood. There are many examples of people who have found happiness in jobs that require long hours, physical labor, and potential pain. In this article, I want to acknowledge those who work in kitchens, farms, and construction sites, and uncover valuable lessons from their stories.


Ask any restaurant owner or chef, and they will tell you that the hours they work are grueling. Kitchens are hot, stressful, and fast-paced environments that demand one's undivided attention. Yet, despite these challenges, there are still those who are passionate about cooking and the restaurant industry. They find joy in creating new dishes, seeing customers enjoy their food, and the sense of community that comes with working in a restaurant. The physical toll on their bodies and the long hours are worth it to them because it brings them a sense of fulfillment that they would not get from any other job.


On the other end of the spectrum are farmers who toil away in the fields day in and day out. They wake up before the sun rises, and they do not stop working until long after the sun sets. They work through scorching heat and freezing temperatures, and they never have a day off. Yet, many farmers say that they find happiness in their work because they are providing food for people. They take pride in knowing that their crops will end up on someone's table, nourishing and sustaining them. This sense of purpose and the connection to the land is what drives them to work hard.


Construction work is physically demanding and often dangerous. It involves heavy lifting, working at heights, and operating dangerous machinery. It’s a job that requires constant vigilance and focus, but for many, it’s a labor of love. Construction workers take pride in the fact that they are building something tangible and lasting. They enjoy the process of transforming raw materials into functional structures that serve a purpose in people’s lives. They often end their days bent, beaten, and broken, but cherish the fact they have built something that will be around long after they are gone.

People who find happiness in their jobs are driven by a deep sense of passion and purpose. They do not view their work as a means to an end, but rather as an end in itself. They find joy in the process of doing their job, even if it requires physical labor and long hours. As we go about our own lives, we should strive to find this same level of fulfillment in our own careers, whether we work in an office or on a farm. We should look for ways to connect our work to a purpose or a cause that we are passionate about and find joy in the process of doing that work.

We should look for ways to connect our work to a purpose or a cause that we are passionate about.

Marty Jalove of Master Happiness is a Corporate Coach, Business Consultant, and Marketing Strategist that helps small businesses, teams, and individuals find focus, feel fulfilled, and have fun. Master Happiness stresses the importance of realistic goal setting, empowerment, and accountability in order to encourage employee engagement and retention. The winning concentration is simple: Happy Employees attract Happy Customers and Happy Customers come back with Friends.

Want to learn more about Kitchens, Crops, and Construction: Finding Happiness in Hard Work? Contact Master Happiness at or


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