Have you ever thought about increasing your overall happiness, but life keeps getting in the way? Would you spare just ONE MINUTE if there was the possibility of being a little happier?
Read #59Seconds by #RichardWiseman There are so many wonderful ideas and exercises in this book that won't interfere with your busy life. One of my favorite parts is the "Affectionate Writing" exercise. It takes under a minute every day for 5 days. You will quickly feel a dramatic change in how you see things and you'll start learning how to master happiness!