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Exploring the Fear of Happiness

  • Writer: Marty Jalove Master Happiness
    Marty Jalove Master Happiness
  • 16 minutes ago
  • 3 min read

A "Best Of" Episode of Bacon Bits with Master Happiness


Happiness, something we all strive for, yet for some, it’s a source of fear. Can you imagine being afraid of joy? This fascinating and often overlooked topic takes center stage in a special "Best Of" episode of Bacon Bits with Master Happiness. Originally recorded in November 2023, this episode dives deep into the fear of happiness, a subject that’s as intriguing as it is important. Hosted by the ever-enthusiastic Marty Jalove and his effervescent co-host Tiffany, this episode is a perfect blend of insightful discussion, heartfelt stories, and the duo’s signature playful banter. If you’ve never tuned in before, this is the episode to start with!



Marty Jalove, Master Happiness in Hawaiian shirt with surprised expression, fiery background with text "Bacon Bits." "Fear of Happiness & BACON!" and website link below.
What are you afraid of?

With Special Guest: Tiffany!


Follow us at: www.MasterHappiness.com/live or “Bacon Bits with Master Happiness” on Apple Podcast, Spotify, Amazon Music, Audible, iHeart Radio or wherever you listen to your favorite podcasts.





Why This Topic Matters

The fear of happiness, also known as "cherophobia," might sound counterintuitive, but it’s more common than you think. Marty and Tiffany explore the reasons behind this fear, from self-esteem issues to societal pressures, and even the belief that happiness is fleeting or undeserved. They remind us that life is short, and every moment is an opportunity to find joy, even in the smallest things.Marty’s research and Tiffany’s relatable anecdotes make this episode both educational and entertaining. They tackle heavy topics with a lighthearted approach, making it easy to reflect on your own relationship with happiness.


The BACON Acronym: A Recipe for Happiness

A hallmark of the show is Marty’s creative use of the BACON acronym to break down complex topics into digestible bits. In this episode, BACON stands for:


B: Beliefs – What do we believe about happiness? Do we think it’s selfish or undeserved?

A: Anxiety – Are we afraid of change or the unknown that happiness might bring?

C: Control – Do we fear losing control if we let ourselves feel too much joy?

O: Overwhelmed – Does the intensity of happiness feel too much to handle?

N: Negativity – Have we internalized negative messages that make us feel safer being sad?


By applying BACON, Marty and Tiffany offer practical strategies to overcome the fear of happiness, encouraging listeners to challenge their beliefs, practice mindfulness, and embrace joy one step at a time.


What truly sets Bacon Bits with Master Happiness apart is the chemistry between Marty and Tiffany. Their dynamic is infectious, Marty’s boundless energy and Tiffany’s quick wit create a conversational flow that feels like you’re chatting with old friends. Whether they’re sharing personal stories, cracking jokes, or diving into deep topics, their camaraderie keeps you engaged from start to finish.


One of the most memorable metaphors from this episode is the idea of life as a road trip. Marty and Tiffany remind us that happiness isn’t just the destination, it’s about finding joy in the journey. Whether it’s a small act of kindness, a shared laugh, or a moment of gratitude, every day offers an opportunity to smile.


Why You Should Listen

This episode isn’t just about understanding the fear of happiness, it’s about learning how to embrace joy in your own life. Marty and Tiffany’s heartfelt advice, combined with their humor and relatability, makes this a must-listen for anyone looking to navigate life’s ups and downs with a little more sunshine. So, what are you waiting for? Tune in to this "Best Of" episode of Bacon Bits with Master Happiness and discover how to master happiness, one bacon bit at a time. You can find the podcast on Spotify or wherever you listen to your favorite shows.


Exploring the Fear of Happiness


To learn more about Exploring the Fear of Happiness go to: www.MasterHappiness.com/live or “Bacon Bits with Master Happiness” on Apple Podcast, Spotify, Amazon Music, Audible, iHeart Radio or wherever you listen to your favorite podcasts.


Or catch us LIVE on "BACON BITS with Master Happiness" on 983thelife.com, Monday Night at 7:00 PM and start making your life SIZZLE!


Marty Jalove of Master Happiness is a Company Coach, Business Consultant, and Marketing Strategist that helps small businesses, teams, and individuals find focus, feel fulfilled, and have fun. He helps businesses struggling with communication issues between co-owners, staff, and customers grow a happier and healthier business.


Master Happiness stresses the importance of realistic goal setting, empowerment, and accountability in order to encourage employee engagement and retention. The winning concentration is simple: Happy Employees attract Happy Customers and Happy Customers come back with Friends.


Want to learn more about bringing more happiness into your workplace and life? Contact Master Happiness at www.MasterHappiness.com or www.WhatsYourBacon.com



So, what are you waiting for? Tune in, turn up the volume, and let the happiness begin!



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