To keep you honest, Marty offers a gut-check he calls tasting, basting, or wasting. Are you savoring the good stuff (tasting), doing the work that leads to it (basting), or scrolling your life away (wasting)? Ask it in any moment, and the answer will steer you.

Positive energy at work is not just a feel-good concept; it's a powerful force that can transform your office environment and drive both...