Marty shares his "Spin the Dial, Share a Smile" practice from the COVID days. He scrolls to a random contact, calls them, and simply asks how they are. The takeaway? Connection does not come to you. You nurture it through small, intentional actions, and sometimes a single friendly voice is exactly what someone needs.

Stoicism, an ancient philosophy founded in Athens, Greece, by a philosopher named Zeno, has become increasingly popular in modern times...

Do you find yourself constantly struggling to change the way you see things? Does your mindset and point of view often clash, leaving you...