Have you ever felt the crash after a high-energy experience? Anxiety and worry can be as mentally exhausting as participating in or anticipating an exciting event or physical act. And when the event that triggered these feelings is over, your whole body may just want to collapse. Follow us at: www.MasterHappiness.com/live or “Bacon Bits with Master Happiness” on Apple Podcast, Spotify, Google Podcast, or wherever you listen to your favorite podcasts. To Worry is to give way t

Listen to the whole show on Apple Podcasts - Spotify - Google Podcast What will the future hold for me? Have I planned enough? Have I done the right things? What lurks around the corner? The thought of what could be in the future can be terrifying. No matter how prepared we are, we’ll never really know what will happen until it does. Let’s talk about the comfort in living with the unknown and face our ANXIETY with Bacon. B - Be in the NOW! (Am I safe now?) “The past is Histor