A is for Acknowledge Your Feelings Do not shove your sadness or frustration into a dark mental closet. Acknowledge what you are feeling without judgment. Understand the difference between eustress (the good, motivating stress of an exciting new challenge) and distress (the bad, draining stress that hurts your health). Acknowledge where you are so you can successfully navigate to where you want to be.

Did you know your Chamber of Commerce can be your voice in local, state, and even national government? Chambers advocate for policies that benefit businesses, from workforce development programs to simplifying permits and regulations.

The second half of the show dove into a deeply moving and essential topic: recognizing and empathizing with hidden pain. Although scars and broken bones are easy to spot, conditions like anxiety, chronic illness, or grief often go unnoticed. Marty and Mary explored how to be better allies for loved ones who might be struggling in ways we can’t see.

Whether you're a career starter, freelancer, or job seeker, understanding the pros and cons of salaried employment versus self-employment...