Can Creativity be taught? Whether building, writing, designing, sculpting, painting, playing music, or almost any activity, creativity plays an important role. I believe that we are all creative in our own way. And we should all be encouraged to explore creativity and pushed into practicing it. Creativity can reduce stress, improve mental health, boost your immune system, bring you happiness, and so much more. Join us as we discuss the benefits of boosting creativity and how

We cannot be Happy, Positive, and Perky all the time. Pretending to be can cause more harm than good. Life is a rollercoaster of emotions. Feeling the bad ones are inevitable. Join us as we discuss the yuckiness of PESTO and how BACON can keep us on the paths to Master Happiness. The Problem P - Perspective over Validation, “it could be worse” instead of, “that sounds awful.” E - Experiencing Guilt for the way you feel. S - Shaming others for expressing their feelings. T - Te